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Peace comes from within. Do not seek it without.

– Buddha

 

Hi! I’m Krystal.

I am a yoga teacher, personal trainer, wellness advocate, and founder of The Corporate Yogi.

I started my fitness career in 2002, as a personal trainer who specialised in rehabilitation. I have many years of experience working for professional firms and not-for-profits.

I facilitate corporate wellness programs in Brisbane and on the Gold Coast, inspiring and empowering employees to find balance, engage in mindful movement, and develop stress resilience.  My most desired service is Yoga in the Workplace which enables your team to experience the endless benefits of yoga, in the convenience of your lunch break.

On my Blog I share practical advice so you can improve your health naturally and incorporate yoga into your life.

I’m looking forward to guiding you towards a life that you love.

Please contact me if you’d like to find out more about what I do, and remember to follow me on Facebook and Instagram.

 

Blessings,

Krystal x

Mission: Elevate workplace wellness and stress resilience through movement, mindfulness, and yoga.

Vision: Create a conscious corporate community that has mastered stress resilience.